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Baby Health

Fevers, vaccines, common illnesses and when to call the pediatrician.

59 expert articles
Essential Newborn CareHealth Guide
Essential Newborn Care
The birth of a baby is a moment of great emotion and joy for parents and, at the same time, a period of responsibility for health professionals. The c
Nov 14, 2023 · 5 min read
Signs of Colic in BabiesHealth Guide
Signs of Colic in Babies
Colic is a common disorder in babies, characterized by intense, prolonged crying for no apparent reason. This can be very frustrating for parents, as
Nov 09, 2023 · 3 min read
Help, My Child Woke Up Vomiting In The Morning!Health Guide
Help, My Child Woke Up Vomiting In The Morning!
The urge to vomit upon waking up is a symptom that may worry parents. After all, what can cause this feeling? Is it severe? When is it necessary to se
Oct 31, 2023 · 3 min read
Tongue-Tied Baby: Symptoms, Treatment, and CareHealth Guide
Tongue-Tied Baby: Symptoms, Treatment, and Care
Welcoming a new member into your family is an incredible experience filled with joy and anticipation. As parents, you want to ensure the well-being of
Sep 05, 2023 · 3 min read
Worms in Kids: Symptoms, Remedies and PreventionHealth Guide
Worms in Kids: Symptoms, Remedies and Prevention
When it comes to children’s health, it is essential to watch for any signs of discomfort or illness. Parasites, or worms, in kids are a common problem
Aug 28, 2023 · 3 min read
How to help your baby to stop thumb sucking?Health Guide
How to help your baby to stop thumb sucking?
Key points: Thumb sucking is common in babies and is usually not a cause for concern. Prolonged thumb sucking can lead to speech and mouth development
Jul 12, 2023 · 6 min read
Apgar Scale: Assessed Signs, Chart, and ScoresHealth Guide
Apgar Scale: Assessed Signs, Chart, and Scores
The Apgar scale has been a fundamental tool in the field of obstetrics and neonatology for over six decades, and it plays a crucial role at the moment
Jul 07, 2023 · 4 min read
How to Burp a Newborn That Won’t BurpHealth Guide
How to Burp a Newborn That Won’t Burp
Becoming a parent is a joyous and fulfilling experience, but it also comes with its challenges, especially when it comes to caring for a newborn. One
Jun 16, 2023 · 8 min read
Baby Teeth Grinding: Understand the Causes, Signs, and Effects of BruxismHealth Guide
Baby Teeth Grinding: Understand the Causes, Signs, and Effects of Bruxism
As parents, we are always concerned about our children’s health and well-being. A common issue that parents may encounter is bruxism; when a baby is g
Jun 06, 2023 · 6 min read
Gas Relief for Babies: 4 Movements to Prevent and Relieve GasHealth Guide
Gas Relief for Babies: 4 Movements to Prevent and Relieve Gas
The arrival of a baby is a magical and special moment for the whole family, but it can also be a challenging time for parents, especially first-timers
May 29, 2023 · 4 min read
Can Babies Breathe Through Their Mouth?Health Guide
Can Babies Breathe Through Their Mouth?
Every parent wants to make sure their baby is healthy and growing properly. One of the most important things to monitor is your baby’s breathing. If y
Mar 24, 2023 · 3 min read
Down Syndrome: Causes And Physical FeaturesHealth Guide
Down Syndrome: Causes And Physical Features
Down syndrome is a syndrome that causes changes in the child’s body and brain. These kids need specific monitoring to support their development. Accor
Jan 28, 2022 · 3 min read
Pacifiers cons and prosHealth Guide
Pacifiers cons and pros
Key points: Pacifiers may help reduce the probability of sudden and unexpected death of an apparently healthy baby when used during sleep and can also
Jan 19, 2022 · 5 min read
Heat Rash In Babies: What Is It And How To Treat It?Health Guide
Heat Rash In Babies: What Is It And How To Treat It?
The heat rash in your baby can make them irritable and prevent them from falling asleep. Find out how to identify this skin problem and treat it. In p
Jan 17, 2022 · 3 min read
Newborn Heel Stick Test: What Is It And How Is It Done?Health Guide
Newborn Heel Stick Test: What Is It And How Is It Done?
It is important to do the newborn heel stick test during your baby’s first days of life. Find out which diseases can be detected and why this is impor
Jan 10, 2022 · 4 min read
Pacifier Weaning: Help Your Child Stop Using a PacifierHealth Guide
Pacifier Weaning: Help Your Child Stop Using a Pacifier
Knowing how to take away your child’s pacifier can prevent problems caused by the excessive use of this object. We share some tips about the pacifier
Dec 22, 2021 · 3 min read
Newborn Hearing Screening: What Is It And Why Is It Important?Health Guide
Newborn Hearing Screening: What Is It And Why Is It Important?
The newborn hearing screening test is a simple screening designed to detect if your baby has any hearing loss. Learn about the importance of doing thi
Dec 15, 2021 · 4 min read
How To Take Care Of a BabyHealth Guide
How To Take Care Of a Baby
Do you want to receive relevant advice on how to take care of a baby? Read these tips and learn why it is important to foster your baby’s development
Dec 14, 2021 · 5 min read
What Is Cradle Cap and What You Can Do About ItHealth Guide
What Is Cradle Cap and What You Can Do About It
What is cradle cap? Learn how to diagnose and treat this common skin condition on your baby and when to contact your pediatrician. As new parents, it
Nov 11, 2021 · 5 min read
When Do Babies Start Teething?Health Guide
When Do Babies Start Teething?
When do babies start teething? Learn when to expect your baby’s first tooth and how to help comfort your child through teething. You probably feel lik
Sep 16, 2021 · 6 min read
What do baby poop colors mean?Health Guide
What do baby poop colors mean?
Key points:1. Observe and understand your baby’s needs from birth.2. Normal baby stool colors are yellow, green, or brown.3. Stool color is influenced
Jun 25, 2021 · 5 min read
How to get rid of your baby’s hiccupsHealth Guide
How to get rid of your baby’s hiccups
Key points: Hiccups in babies are common and not dangerous. Hiccups result from diaphragm spasms and air forced through vocal cords. Tips for addressi
Jun 25, 2021 · 4 min read
4 things about the soft spot on your baby’s headHealth Guide
4 things about the soft spot on your baby’s head
From the moment they are born and during their first year of life, it is normal for the soft spot on your baby’s head –or fontanelle— to look very del
Mar 09, 2021 · 3 min read
Hand, foot, and mouth disease: Know everything about itHealth Guide
Hand, foot, and mouth disease: Know everything about it
Hand, foot, and mouth disease is very common among children under 5 years of age. This is because at this age children have not yet developed antibodi
Feb 23, 2021 · 3 min read
My baby has red spots on their face: what should I do?Health Guide
My baby has red spots on their face: what should I do?
Does your baby have red spots on their face? Here are a few possible reasons why. Babies have soft skin, which makes them very sensitive and susceptib
Feb 10, 2021 · 3 min read
Expert care advice for babiesHealth Guide
Expert care advice for babies
You prepared for the arrival of your baby for months. Now that they’re finally here, what’s next? We answer your common (and not so common!) parenting
Jan 22, 2021 · 4 min read
Baby birthmarks guide: how to identify and take careHealth Guide
Baby birthmarks guide: how to identify and take care
Baby birthmarks–or beauty marks as your mother may have so lovingly called them–come in all shapes and sizes. Although birthmarks are usually not a ca
Dec 09, 2020 · 3 min read
What are Mongolian Spots?Health Guide
What are Mongolian Spots?
You may have noticed blueish-grey, wavy circles on your baby’s skin. Although they may look like bruises, they’re most likely a type of congenital bir
Dec 01, 2020 · 3 min read
How to take care of a newborn babyHealth Guide
How to take care of a newborn baby
Key points: Prioritize Parental Well-being: parental mental health impacts baby’s wellbeing and the cyclical relationship between parent and baby emot
Jul 20, 2020 · 4 min read
How to soothe a colic baby?Health Guide
How to soothe a colic baby?
Key points: Baby colic is common, often occurring in the evenings during the first weeks after birth. If your baby’s irritability worsens with excessi
May 06, 2020 · 3 min read
How to relieve constipation in babies?Health Guide
How to relieve constipation in babies?
Key points: Babies’ poop frequency varies with age, and some irregularity is normal. Look for fussiness, infrequent pooping, and hard stools as potent
May 06, 2020 · 3 min read
Baby crying: How much crying is normal and Why do babies cry?Health Guide
Baby crying: How much crying is normal and Why do babies cry?
Key points: Babies communicate through crying. Understanding different cry styles helps you meet their needs. Identify specific cries: Hunger, Discomf
Jun 28, 2019 · 4 min read
What should I do about my baby’s drooling?Health Guide
What should I do about my baby’s drooling?
Key points: The article provides tips for parents to help their children who are excessive droolers, suggesting that they visit an ENT first to rule o
Sep 20, 2018 · 5 min read
How to ensure child water safety?Health Guide
How to ensure child water safety?
Key points: 1. Practice water safety to prevent drowning, the leading cause of accidental death in young children. 2. Supervise your child closely nea
Jul 25, 2018 · 3 min read
Why organic clothes matter for your babyHealth Guide
Why organic clothes matter for your baby
Babies and infants are much more sensitive to what we put on their skin than adults. Here’s how we can make the cutest and safest options accessible t
Jun 05, 2018 · 3 min read
5 Feeding facts: What should parents know?Health Guide
5 Feeding facts: What should parents know?
Key points: Encourage food play for better acceptance of new foods; let kids feel, see, hear, and smell foods before tasting. Kids can have shorter, 2
Mar 14, 2018 · 3 min read
Should I take prenatal and postnatal vitamins?Health Guide
Should I take prenatal and postnatal vitamins?
Key points: Prenatal and postnatal vitamins provide essential nutrients for you and your baby’s health. Essential nutrients in prenatal vitamins inclu
Jan 04, 2018 · 3 min read
When can babies have juice?Health Guide
When can babies have juice?
Key points: The American Academy of Pediatrics has updated its recommendations on fruit juice consumption, advising that babies under 12 months old sh
Jul 27, 2017 · 3 min read
The benefits of baby massagesHealth Guide
The benefits of baby massages
Key points: 1. Massaging your baby helps relieve pain from cramps, gas, constipation, and teething. 2. It promotes relaxation, reduces stress, and enh
Jul 07, 2017 · 3 min read
How to help my little one take medicines that taste bad?Health Guide
How to help my little one take medicines that taste bad?
Key points: 1. Explain with Love: Communicate your love for your child and the purpose of the medication. Acknowledge the bad taste and offer reassura
Sep 03, 2016 · 3 min read
How to reassure my baby crying uncontrollably after vaccinationHealth Guide
How to reassure my baby crying uncontrollably after vaccination
Key Points: 1. Comforting Post-Vaccination: Discover effective methods to ease your baby’s discomfort after vaccinations, from swaddling and using a p
Sep 03, 2016 · 3 min read
What’s the best way to treat insect bites that itch?Health Guide
What’s the best way to treat insect bites that itch?
Key Points: 1. Prevention: Apply insect repellent moderately on exposed skin or on clothing when going out. 2. Home treatment: Apply a mix of baking p
Sep 03, 2016 · 3 min read
How to treat a wasp or bee sting in a babyHealth Guide
How to treat a wasp or bee sting in a baby
Key Points: 1. Insect stings cause instant skin reactions with red swelling. Wasp/bee stings inject venom, usually treatable at home except for severe
Sep 03, 2016 · 3 min read
How to treat painful insect bites or stingsHealth Guide
How to treat painful insect bites or stings
Key points: 1. Insect bites and stings from ants, caterpillars, and centipedes cause swelling and itching. Treat with baking soda and water mixture. C
Sep 03, 2016 · 3 min read
How to treat bumps and bruisesHealth Guide
How to treat bumps and bruises
Key points: 1. Most bruises heal on their own, changing colors from red to green or yellow. Apply cold compresses and anti-inflammatory ointment for p
Sep 03, 2016 · 3 min read
Why is it important to vaccinate my baby?Health Guide
Why is it important to vaccinate my baby?
Key points: 1. Experts agree that vaccines for children are crucial in preventing serious diseases and are considered safe. 2. Newborns receive tempor
Sep 03, 2016 · 3 min read
Ear infection: Symptoms and TreatmentHealth Guide
Ear infection: Symptoms and Treatment
Key points: 1. Ear infections (otitis) result from bacteria, viruses, or allergies blocking the Eustachian tube, often after colds, affecting kids mos
Sep 03, 2016 · 3 min read
What is autism and what are the first signs?Health Guide
What is autism and what are the first signs?
Key points: 1. Autism involves brain development differences and is influenced by genetic and environmental factors, excluding upbringing and vaccines
Sep 03, 2016 · 4 min read
Anemia in babies: Symptoms and preventionHealth Guide
Anemia in babies: Symptoms and prevention
Key points: 1. Iron is crucial for oxygenating the body through hemoglobin, essential for healthy skin and child development. 2. Maintain iron-rich di
Sep 03, 2016 · 3 min read
How to know if my baby swallowed something?Health Guide
How to know if my baby swallowed something?
Key points: 1. Babies at this stage are becoming more mobile, crawling and exploring their surroundings by putting objects in their mouths to discover
Sep 03, 2016 · 3 min read
How to choose a pediatrician?Health Guide
How to choose a pediatrician?
Key points:1. Babies at this stage are becoming more mobile, crawling and exploring their surroundings by putting objects in their mouths to discover
Sep 03, 2016 · 3 min read
Do vaccines cause autism?Health Guide
Do vaccines cause autism?
Key points: 1. Autism Spectrum Disorders (ASD) encompass a broad range of symptoms, skills, and disability levels caused by differences in brain funct
Sep 03, 2016 · 3 min read
What causes Jaundice in babies and What to do?Health Guide
What causes Jaundice in babies and What to do?
Key points: 1. A yellow appearance in your baby’s skin and eyes might signal jaundice, caused by excess bilirubin due to a developing liver. 2. Jaundi
Sep 03, 2016 · 3 min read
How to calm a fussy baby?Health Guide
How to calm a fussy baby?
Key points: 1. Babies cry to communicate needs like hunger or discomfort. 2. Fussy babies may cry 2-4 hours daily, usually at the same time, decreasin
Feb 25, 2016 · 3 min read
What is pinkeye, its symptoms, treatment, and how do you get it?Health Guide
What is pinkeye, its symptoms, treatment, and how do you get it?
Key points: 1. Conjunctivitis, commonly known as “pink eye,” is a common eye infection characterized by redness and swelling. 2. There are three types
Dec 04, 2014 · 4 min read
What are the signs of reflux in babies?Health Guide
What are the signs of reflux in babies?
Key points:1. Is your baby vomiting, irritable, and crying frequently after eating? These might be signs of reflux in babies or gastroesophageal reflu
Nov 04, 2014 · 3 min read
What are safe remedies for baby teething? Health Guide
What are safe remedies for baby teething?
Key points: 1. Teething is a challenging milestone for parents. 2. Look for signs like fussiness, drooling, and inflamed gums. 3. Dangerous teething r
Oct 23, 2014 · 4 min read
How to prevent SIDSHealth Guide
How to prevent SIDS
Key Points: Sudden Infant Death Syndrome (SIDS) is the leading cause of death for babies in the US between 1 and 12 months old and it is unpredictable
Sep 16, 2014 · 5 min read
First aid for chokingHealth Guide
First aid for choking
Key Points: Knowing what to do in a choking emergency with a baby is essential since choking can be a life-threatening emergency. Signs of asphyxiatio
Aug 26, 2014 · 3 min read
Can I work out if I'm pregnant?Health Guide
Can I work out if I'm pregnant?
Are you wondering how to stay in shape during pregnancy? How to avoid risks? How to exercise during each trimester? There are thousands of recommendations,…
Jan 12, 2018 · 2 min read
What are the exercise do’s and don'ts on the second trimester?Health Guide
What are the exercise do’s and don'ts on the second trimester?
During this trimester, it's when you'll gain the most weight throughout your pregnancy! Women with an average pre-pregnancy body mass index usually gain…
Jan 12, 2018 · 2 min read
Why should I warm up and cool down when exercising?Health Guide
Why should I warm up and cool down when exercising?
Warming up and cooling down after exercise is more important than it seems. With our fast-paced lives, it's easy to forget and want to dive headfirst into…
Jan 12, 2018 · 2 min read
Why is exercise important during pregnancy?Health Guide
Why is exercise important during pregnancy?
As your body changes drastically through pregnancy, it’s normal to wonder if it’s safe to work out - after all, your center of gravity is constantly…
Jan 12, 2018 · 2 min read
Is running safe when pregnant?Health Guide
Is running safe when pregnant?
Did you know running is a great way to maintain a healthy lifestyle? It has so many physical and emotional benefits! You might be wondering if you can keep…
Jan 12, 2018 · 2 min read
Is cycling safe when pregnant?Health Guide
Is cycling safe when pregnant?
Hello future mom cyclists! We know that staying fit and active is important for you, and that includes during pregnancy. So here are some super fun and…
Jan 12, 2018 · 2 min read
Will exercising help me during labor?Health Guide
Will exercising help me during labor?
In addition to filling you with energy and helping you handle those typical pregnancy mood swings, exercising will give you a boost during childbirth. And…
Jan 12, 2018 · 2 min read
What type of exercise should I stop doing during pregnancy?Health Guide
What type of exercise should I stop doing during pregnancy?
Hey, future adventurous mom! While remaining active during pregnancy can bring a lot of benefits, there are certain things that you should avoid for your…
Jan 12, 2018 · 2 min read
Why is mindfulness important during pregnancy, and how can I practice it?Health Guide
Why is mindfulness important during pregnancy, and how can I practice it?
We bet you've been to a yoga or spinning class before and heard those motivational phrases like "mind over body" or "your body does what your mind wants."…
Jan 12, 2018 · 2 min read
What are the best remedies for getting better rest?Health Guide
What are the best remedies for getting better rest?
Hello future mom! We know you're going through a lot of changes, and one of them might be struggling to get some sleep. If that's the case, you're part of…
Jan 12, 2018 · 2 min read
How can I keep myself and my baby safe from the Zika virus?Health Guide
How can I keep myself and my baby safe from the Zika virus?
Attention pregnant moms! Let's talk about the famous Zika virus. This disease transmitted by mosquitoes was in the media spotlight a while back, causing a…
Jan 12, 2018 · 2 min read
How can I manage working while pregnant?Health Guide
How can I manage working while pregnant?
Whether it is a choice, or a need, many women continue working through their pregnancy. While most of them won’t have any issues and can indeed continue…
Jan 12, 2018 · 3 min read
What are the best tips for traveling while pregnant?Health Guide
What are the best tips for traveling while pregnant?
Hey adventurous future mom! During these exciting nine months, your body will also be a home for your little one, so it's time to prioritize safety when…
Jan 12, 2018 · 2 min read
How can I deal with allergies?Health Guide
How can I deal with allergies?
While it is possible to develop allergies during pregnancy, it’s more likely that women who had them before will feel their allergy symptoms worsen. This…
Jan 12, 2018 · 2 min read
How can partners get ready for childbirth?Health Guide
How can partners get ready for childbirth?
The arrival of a new baby can generate nervousness, but don't worry, the key is being well prepared for the big day! Partners also have an important role in…
Jan 12, 2018 · 2 min read
How can I handle all these worries and stress ?Health Guide
How can I handle all these worries and stress ?
Every day, you're one step closer to embracing the exciting adventure of having a child. The idea might seem a bit overwhelming, but don't worry! Here are…
Jan 12, 2018 · 2 min read
How long does labor take?Health Guide
How long does labor take?
For some expectant moms, labor might sound a little scary and overwhelming. That’s why we’re here to talk you through the stages of labor so you can feel…
Jan 12, 2018 · 3 min read
What products do I need for breastfeeding?Health Guide
What products do I need for breastfeeding?
As you progress through pregnancy your breasts are getting ready for a really important task: breastfeeding . Breastfeeding is a natural part of motherhood…
Jan 12, 2018 · 2 min read
How can I improve my digestion and reduce gas?Health Guide
How can I improve my digestion and reduce gas?
Abdominal distention and gas are part of the myriad of symptoms that come along with pregnancy. Your changing hormone levels slow down your digestive system,…
Jan 12, 2018 · 2 min read
How do I get rid of morning sickness?Health Guide
How do I get rid of morning sickness?
It seems like you're embarking on the exciting adventure of pregnancy and have encountered your enemy: morning sickness. But fear not, we have an infallible…
Jan 15, 2018 · 2 min read
Is it safe to consume artificial sweeteners?Health Guide
Is it safe to consume artificial sweeteners?
We know that pregnancy can be filled with cravings for sweet things! That's why today, we want to talk about artificial sweeteners, so you can make sure you…
Jan 15, 2018 · 2 min read
Why should I add omega 3 to my diet?Health Guide
Why should I add omega 3 to my diet?
We've all heard about the famous omega 3, that essential fatty acid found in seafood and algae. It is called "essential" because our body can't produce it on…
Jan 15, 2018 · 2 min read
What should I look for in food labels?Health Guide
What should I look for in food labels?
Now that your baby is on the way, it's time to leave unhealthy habits behind and embrace a healthier lifestyle. Enough falling into the brand traps! Here are…
Jan 15, 2018 · 2 min read
Does the food I eat have an impact on my baby?Health Guide
Does the food I eat have an impact on my baby?
Eating when you are pregnant is not about eating double, but about eating well. The quality of the food you eat is important, since it can have an impact on…
Jan 15, 2018 · 2 min read
What are the benefits of probiotics and prebiotics?Health Guide
What are the benefits of probiotics and prebiotics?
Probiotics and Prebiotics? Let’s unravel the mystery of a happy and healthy gut! Imagine that probiotics are tiny microorganisms responsible for maintaining…
Jan 15, 2018 · 2 min read
What nutrients do I need for my pregnancy?Health Guide
What nutrients do I need for my pregnancy?
When it comes to nutrition during pregnancy, there's no magic recipe. The same recommendations for a healthy diet apply to your pregnancy. It's never too…
Jan 15, 2018 · 2 min read
Which pregnancy nutrition myths have been debunked?Health Guide
Which pregnancy nutrition myths have been debunked?
There are so many weird beliefs about health, pregnancy, and childbirth that it can make our heads spin. But don't worry, here we're going to debunk some…
Jan 15, 2018 · 2 min read
Is it safe to drink tea during pregnancy?Health Guide
Is it safe to drink tea during pregnancy?
Tea has become super popular these days! With so many options filling the supermarket shelves and appearing on coffee and tea shop menus, it's understandable…
Jan 15, 2018 · 2 min read
How can I create a healthy menu?Health Guide
How can I create a healthy menu?
Future mom! It's time to get serious about a diet that benefits both you and that little one you're carrying. Your belly is your baby's first home, so let's…
Jan 15, 2018 · 2 min read
How much weight gain is normal during pregnancy?Health Guide
How much weight gain is normal during pregnancy?
Gaining weight during pregnancy is totally normal and necessary to take care of yourself and that little growing person. Don't stress about what the scale…
Jan 15, 2018 · 2 min read
What considerations should vegans/vegetarians have during pregnancy?Health Guide
What considerations should vegans/vegetarians have during pregnancy?
Are you a vegetarian or vegan and expecting a baby? Don't worry, you don't have to change your diet! You can stay healthy during pregnancy without consuming…
Jan 15, 2018 · 3 min read
Can mindfulness help me prepare for childbirth?Health Guide
Can mindfulness help me prepare for childbirth?
During that pregnancy journey, mindfulness meditation is the key to preparing yourself mentally and physically for childbirth and everything that comes…
Jan 15, 2018 · 2 min read
How can I have a happy and healthy pregnancy?Health Guide
How can I have a happy and healthy pregnancy?
Hello, future mom! During pregnancy, you can expect lots of changes and emotions—it's like a rollercoaster! But it's also a stage filled with magic and…
Jan 15, 2018 · 2 min read
How can I practice mindfulness?Health Guide
How can I practice mindfulness?
Practicing mindfulness might sound intimidating, but it’s actually a simple practice that can bring you lots of benefits. It's simple in theory (being in the…
Jan 15, 2018 · 2 min read
How can I reduce anxiety towards the end of my pregnancy?Health Guide
How can I reduce anxiety towards the end of my pregnancy?
The end of pregnancy is approaching, and excitement is at its peak! But nerves and anxiety can also show up, especially if it's your first baby. To help you…
Jan 15, 2018 · 2 min read
How can I reduce my anxiety and stress before my due date?Health Guide
How can I reduce my anxiety and stress before my due date?
We know that the unknown can be scary, but to be at your best during this journey, nothing beats some relaxing mindfulness techniques to reduce anxiety and…
Jan 15, 2018 · 2 min read
What are the main myths of motherhood?Health Guide
What are the main myths of motherhood?
In these 40 weeks of pregnancy, you're not only planning and preparing for your baby's arrival, but you're also dreaming about your life and your…
Jan 15, 2018 · 4 min read
Why is it important to have a support network?Health Guide
Why is it important to have a support network?
Dear mom, it's normal to feel anxious during pregnancy, especially as the big moment of delivery approaches! Fear of pain, the unknown, and bodily changes…
Jan 15, 2018 · 2 min read
How can I avoid food poisoning?Health Guide
How can I avoid food poisoning?
When you're pregnant, food poisoning can be confused with typical morning sickness or some other tummy trouble. But if the symptoms catch you off guard, feel…
Jan 15, 2018 · 2 min read
How can I build a relaxing environment during my pregnancy?Health Guide
How can I build a relaxing environment during my pregnancy?
Pregnancy comes with a bunch of changes in your lifestyle, routines, habits, relationships, and home. Why not take this opportunity to redecorate and…
Jan 15, 2018 · 2 min read
Which essential oils are helpful and safe?Health Guide
Which essential oils are helpful and safe?
Did you know that essential oils are like the concentrated magic of plants? Yes! They are like the aromatic "superpowers" we extract from the bark, flowers,…
Jan 15, 2018 · 2 min read
Have you thought about your emotional well-being?Health Guide
Have you thought about your emotional well-being?
Since you found out about the arrival of the baby, you've probably been in superhero mode: eating healthy, exercising, and preparing for everything! But have…
Jan 15, 2018 · 2 min read
Can I be a perfect mom?Health Guide
Can I be a perfect mom?
We've all heard stories about a legendary woman who supposedly cooks delicious organic dishes worthy of an Instagram photo, with ingredients she grew…
Jan 15, 2018 · 2 min read
How much stress is too much stress?Health Guide
How much stress is too much stress?
We’re sure you've been told that stress is not good for you or your baby, but what's the deal with that? How does stress affect your little one's…
Jan 15, 2018 · 2 min read
What is the "fourth trimester" and how can I get through it?Health Guide
What is the "fourth trimester" and how can I get through it?
Just like you, your little baby will need time to adjust to life outside the womb. Some pioneering pediatricians have some advice that will open your eyes…
Jan 15, 2018 · 2 min read
What can I expect after giving birth?Health Guide
What can I expect after giving birth?
You're in the exciting " fourth trimester " after birth! So get ready for a journey full of changes and emotions. It's not like in the movies, but you don't…
Jan 15, 2018 · 2 min read
What are the exercise do’s and don'ts on the third trimester?Health Guide
What are the exercise do’s and don'ts on the third trimester?
Congratulations, future mom! You're in the final stage of this exciting journey. You probably have a jam-packed schedule right now, but a little bit of…
Jan 24, 2022 · 2 min read
Can stress cause a miscarriage?Health Guide
Can stress cause a miscarriage?
A long time ago, it was believed that stress caused miscarriages, but the truth is there is very little evidence to support that theory. About 10-20% of…
Jan 24, 2022 · 2 min read

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