Health GuideEssential Newborn Care
The birth of a baby is a moment of great emotion and joy for parents and, at the same time, a period of responsibility for health professionals. The c
Health GuideSigns of Colic in Babies
Colic is a common disorder in babies, characterized by intense, prolonged crying for no apparent reason. This can be very frustrating for parents, as
Health GuideHelp, My Child Woke Up Vomiting In The Morning!
The urge to vomit upon waking up is a symptom that may worry parents. After all, what can cause this feeling? Is it severe? When is it necessary to se
Health GuideTongue-Tied Baby: Symptoms, Treatment, and Care
Welcoming a new member into your family is an incredible experience filled with joy and anticipation. As parents, you want to ensure the well-being of
Health GuideWorms in Kids: Symptoms, Remedies and Prevention
When it comes to children’s health, it is essential to watch for any signs of discomfort or illness. Parasites, or worms, in kids are a common problem
How to help your baby to stop thumb sucking?
Key points: Thumb sucking is common in babies and is usually not a cause for concern. Prolonged thumb sucking can lead to speech and mouth development
Health GuideApgar Scale: Assessed Signs, Chart, and Scores
The Apgar scale has been a fundamental tool in the field of obstetrics and neonatology for over six decades, and it plays a crucial role at the moment
Health GuideHow to Burp a Newborn That Won’t Burp
Becoming a parent is a joyous and fulfilling experience, but it also comes with its challenges, especially when it comes to caring for a newborn. One
Health GuideBaby Teeth Grinding: Understand the Causes, Signs, and Effects of Bruxism
As parents, we are always concerned about our children’s health and well-being. A common issue that parents may encounter is bruxism; when a baby is g
Health GuideGas Relief for Babies: 4 Movements to Prevent and Relieve Gas
The arrival of a baby is a magical and special moment for the whole family, but it can also be a challenging time for parents, especially first-timers
Health GuideCan Babies Breathe Through Their Mouth?
Every parent wants to make sure their baby is healthy and growing properly. One of the most important things to monitor is your baby’s breathing. If y
Health GuideDown Syndrome: Causes And Physical Features
Down syndrome is a syndrome that causes changes in the child’s body and brain. These kids need specific monitoring to support their development. Accor
Health GuidePacifiers cons and pros
Key points: Pacifiers may help reduce the probability of sudden and unexpected death of an apparently healthy baby when used during sleep and can also
Health GuideHeat Rash In Babies: What Is It And How To Treat It?
The heat rash in your baby can make them irritable and prevent them from falling asleep. Find out how to identify this skin problem and treat it. In p
Health GuideNewborn Heel Stick Test: What Is It And How Is It Done?
It is important to do the newborn heel stick test during your baby’s first days of life. Find out which diseases can be detected and why this is impor
Health GuidePacifier Weaning: Help Your Child Stop Using a Pacifier
Knowing how to take away your child’s pacifier can prevent problems caused by the excessive use of this object. We share some tips about the pacifier
Health GuideNewborn Hearing Screening: What Is It And Why Is It Important?
The newborn hearing screening test is a simple screening designed to detect if your baby has any hearing loss. Learn about the importance of doing thi
Health GuideHow To Take Care Of a Baby
Do you want to receive relevant advice on how to take care of a baby? Read these tips and learn why it is important to foster your baby’s development
Health GuideWhat Is Cradle Cap and What You Can Do About It
What is cradle cap? Learn how to diagnose and treat this common skin condition on your baby and when to contact your pediatrician. As new parents, it
Health GuideWhen Do Babies Start Teething?
When do babies start teething? Learn when to expect your baby’s first tooth and how to help comfort your child through teething. You probably feel lik
Health GuideWhat do baby poop colors mean?
Key points:1. Observe and understand your baby’s needs from birth.2. Normal baby stool colors are yellow, green, or brown.3. Stool color is influenced
Health GuideHow to get rid of your baby’s hiccups
Key points: Hiccups in babies are common and not dangerous. Hiccups result from diaphragm spasms and air forced through vocal cords. Tips for addressi
Health Guide4 things about the soft spot on your baby’s head
From the moment they are born and during their first year of life, it is normal for the soft spot on your baby’s head –or fontanelle— to look very del
Health GuideHand, foot, and mouth disease: Know everything about it
Hand, foot, and mouth disease is very common among children under 5 years of age. This is because at this age children have not yet developed antibodi
Health GuideMy baby has red spots on their face: what should I do?
Does your baby have red spots on their face? Here are a few possible reasons why. Babies have soft skin, which makes them very sensitive and susceptib
Health GuideExpert care advice for babies
You prepared for the arrival of your baby for months. Now that they’re finally here, what’s next? We answer your common (and not so common!) parenting
Health GuideBaby birthmarks guide: how to identify and take care
Baby birthmarks–or beauty marks as your mother may have so lovingly called them–come in all shapes and sizes. Although birthmarks are usually not a ca
Health GuideWhat are Mongolian Spots?
You may have noticed blueish-grey, wavy circles on your baby’s skin. Although they may look like bruises, they’re most likely a type of congenital bir
Health GuideHow to take care of a newborn baby
Key points: Prioritize Parental Well-being: parental mental health impacts baby’s wellbeing and the cyclical relationship between parent and baby emot
Health GuideHow to soothe a colic baby?
Key points: Baby colic is common, often occurring in the evenings during the first weeks after birth. If your baby’s irritability worsens with excessi
Health GuideHow to relieve constipation in babies?
Key points: Babies’ poop frequency varies with age, and some irregularity is normal. Look for fussiness, infrequent pooping, and hard stools as potent
Health GuideBaby crying: How much crying is normal and Why do babies cry?
Key points: Babies communicate through crying. Understanding different cry styles helps you meet their needs. Identify specific cries: Hunger, Discomf
Health GuideWhat should I do about my baby’s drooling?
Key points: The article provides tips for parents to help their children who are excessive droolers, suggesting that they visit an ENT first to rule o
Health GuideHow to ensure child water safety?
Key points: 1. Practice water safety to prevent drowning, the leading cause of accidental death in young children. 2. Supervise your child closely nea
Health GuideWhy organic clothes matter for your baby
Babies and infants are much more sensitive to what we put on their skin than adults. Here’s how we can make the cutest and safest options accessible t
Health Guide5 Feeding facts: What should parents know?
Key points: Encourage food play for better acceptance of new foods; let kids feel, see, hear, and smell foods before tasting. Kids can have shorter, 2
Health GuideShould I take prenatal and postnatal vitamins?
Key points: Prenatal and postnatal vitamins provide essential nutrients for you and your baby’s health. Essential nutrients in prenatal vitamins inclu
Health GuideWhen can babies have juice?
Key points: The American Academy of Pediatrics has updated its recommendations on fruit juice consumption, advising that babies under 12 months old sh
Health GuideThe benefits of baby massages
Key points: 1. Massaging your baby helps relieve pain from cramps, gas, constipation, and teething. 2. It promotes relaxation, reduces stress, and enh
Health GuideHow to help my little one take medicines that taste bad?
Key points: 1. Explain with Love: Communicate your love for your child and the purpose of the medication. Acknowledge the bad taste and offer reassura
Health GuideHow to reassure my baby crying uncontrollably after vaccination
Key Points: 1. Comforting Post-Vaccination: Discover effective methods to ease your baby’s discomfort after vaccinations, from swaddling and using a p
Health GuideWhat’s the best way to treat insect bites that itch?
Key Points: 1. Prevention: Apply insect repellent moderately on exposed skin or on clothing when going out. 2. Home treatment: Apply a mix of baking p
Health GuideHow to treat a wasp or bee sting in a baby
Key Points: 1. Insect stings cause instant skin reactions with red swelling. Wasp/bee stings inject venom, usually treatable at home except for severe
Health GuideHow to treat painful insect bites or stings
Key points: 1. Insect bites and stings from ants, caterpillars, and centipedes cause swelling and itching. Treat with baking soda and water mixture. C
Health GuideHow to treat bumps and bruises
Key points: 1. Most bruises heal on their own, changing colors from red to green or yellow. Apply cold compresses and anti-inflammatory ointment for p
Health GuideWhy is it important to vaccinate my baby?
Key points: 1. Experts agree that vaccines for children are crucial in preventing serious diseases and are considered safe. 2. Newborns receive tempor
Health GuideEar infection: Symptoms and Treatment
Key points: 1. Ear infections (otitis) result from bacteria, viruses, or allergies blocking the Eustachian tube, often after colds, affecting kids mos
Health GuideWhat is autism and what are the first signs?
Key points: 1. Autism involves brain development differences and is influenced by genetic and environmental factors, excluding upbringing and vaccines
Health GuideAnemia in babies: Symptoms and prevention
Key points: 1. Iron is crucial for oxygenating the body through hemoglobin, essential for healthy skin and child development. 2. Maintain iron-rich di
Health GuideHow to know if my baby swallowed something?
Key points: 1. Babies at this stage are becoming more mobile, crawling and exploring their surroundings by putting objects in their mouths to discover
Health GuideHow to choose a pediatrician?
Key points:1. Babies at this stage are becoming more mobile, crawling and exploring their surroundings by putting objects in their mouths to discover
Health GuideDo vaccines cause autism?
Key points: 1. Autism Spectrum Disorders (ASD) encompass a broad range of symptoms, skills, and disability levels caused by differences in brain funct
Health GuideWhat causes Jaundice in babies and What to do?
Key points: 1. A yellow appearance in your baby’s skin and eyes might signal jaundice, caused by excess bilirubin due to a developing liver. 2. Jaundi
Health GuideHow to calm a fussy baby?
Key points: 1. Babies cry to communicate needs like hunger or discomfort. 2. Fussy babies may cry 2-4 hours daily, usually at the same time, decreasin
Health GuideWhat is pinkeye, its symptoms, treatment, and how do you get it?
Key points: 1. Conjunctivitis, commonly known as “pink eye,” is a common eye infection characterized by redness and swelling. 2. There are three types
Health GuideWhat are the signs of reflux in babies?
Key points:1. Is your baby vomiting, irritable, and crying frequently after eating? These might be signs of reflux in babies or gastroesophageal reflu
Health GuideWhat are safe remedies for baby teething?
Key points: 1. Teething is a challenging milestone for parents. 2. Look for signs like fussiness, drooling, and inflamed gums. 3. Dangerous teething r
Health GuideHow to prevent SIDS
Key Points: Sudden Infant Death Syndrome (SIDS) is the leading cause of death for babies in the US between 1 and 12 months old and it is unpredictable
Health GuideFirst aid for choking
Key Points: Knowing what to do in a choking emergency with a baby is essential since choking can be a life-threatening emergency. Signs of asphyxiatio
Health GuideCan I work out if I'm pregnant?
Are you wondering how to stay in shape during pregnancy? How to avoid risks? How to exercise during each trimester? There are thousands of recommendations,…
Health GuideWhat are the exercise do’s and don'ts on the second trimester?
During this trimester, it's when you'll gain the most weight throughout your pregnancy! Women with an average pre-pregnancy body mass index usually gain…
Health GuideWhy should I warm up and cool down when exercising?
Warming up and cooling down after exercise is more important than it seems. With our fast-paced lives, it's easy to forget and want to dive headfirst into…
Health GuideWhy is exercise important during pregnancy?
As your body changes drastically through pregnancy, it’s normal to wonder if it’s safe to work out - after all, your center of gravity is constantly…
Health GuideIs running safe when pregnant?
Did you know running is a great way to maintain a healthy lifestyle? It has so many physical and emotional benefits! You might be wondering if you can keep…
Health GuideIs cycling safe when pregnant?
Hello future mom cyclists! We know that staying fit and active is important for you, and that includes during pregnancy. So here are some super fun and…
Health GuideWill exercising help me during labor?
In addition to filling you with energy and helping you handle those typical pregnancy mood swings, exercising will give you a boost during childbirth. And…
Health GuideWhat type of exercise should I stop doing during pregnancy?
Hey, future adventurous mom! While remaining active during pregnancy can bring a lot of benefits, there are certain things that you should avoid for your…
Health GuideWhy is mindfulness important during pregnancy, and how can I practice it?
We bet you've been to a yoga or spinning class before and heard those motivational phrases like "mind over body" or "your body does what your mind wants."…
Health GuideWhat are the best remedies for getting better rest?
Hello future mom! We know you're going through a lot of changes, and one of them might be struggling to get some sleep. If that's the case, you're part of…
Health GuideHow can I keep myself and my baby safe from the Zika virus?
Attention pregnant moms! Let's talk about the famous Zika virus. This disease transmitted by mosquitoes was in the media spotlight a while back, causing a…
Health GuideHow can I manage working while pregnant?
Whether it is a choice, or a need, many women continue working through their pregnancy. While most of them won’t have any issues and can indeed continue…
Health GuideWhat are the best tips for traveling while pregnant?
Hey adventurous future mom! During these exciting nine months, your body will also be a home for your little one, so it's time to prioritize safety when…
Health GuideHow can I deal with allergies?
While it is possible to develop allergies during pregnancy, it’s more likely that women who had them before will feel their allergy symptoms worsen. This…
Health GuideHow can partners get ready for childbirth?
The arrival of a new baby can generate nervousness, but don't worry, the key is being well prepared for the big day! Partners also have an important role in…
Health GuideHow can I handle all these worries and stress ?
Every day, you're one step closer to embracing the exciting adventure of having a child. The idea might seem a bit overwhelming, but don't worry! Here are…
Health GuideHow long does labor take?
For some expectant moms, labor might sound a little scary and overwhelming. That’s why we’re here to talk you through the stages of labor so you can feel…
Health GuideWhat products do I need for breastfeeding?
As you progress through pregnancy your breasts are getting ready for a really important task: breastfeeding . Breastfeeding is a natural part of motherhood…
Health GuideHow can I improve my digestion and reduce gas?
Abdominal distention and gas are part of the myriad of symptoms that come along with pregnancy. Your changing hormone levels slow down your digestive system,…
Health GuideHow do I get rid of morning sickness?
It seems like you're embarking on the exciting adventure of pregnancy and have encountered your enemy: morning sickness. But fear not, we have an infallible…
Health GuideIs it safe to consume artificial sweeteners?
We know that pregnancy can be filled with cravings for sweet things! That's why today, we want to talk about artificial sweeteners, so you can make sure you…
Health GuideWhy should I add omega 3 to my diet?
We've all heard about the famous omega 3, that essential fatty acid found in seafood and algae. It is called "essential" because our body can't produce it on…
Health GuideWhat should I look for in food labels?
Now that your baby is on the way, it's time to leave unhealthy habits behind and embrace a healthier lifestyle. Enough falling into the brand traps! Here are…
Health GuideDoes the food I eat have an impact on my baby?
Eating when you are pregnant is not about eating double, but about eating well. The quality of the food you eat is important, since it can have an impact on…
Health GuideWhat are the benefits of probiotics and prebiotics?
Probiotics and Prebiotics? Let’s unravel the mystery of a happy and healthy gut! Imagine that probiotics are tiny microorganisms responsible for maintaining…
Health GuideWhat nutrients do I need for my pregnancy?
When it comes to nutrition during pregnancy, there's no magic recipe. The same recommendations for a healthy diet apply to your pregnancy. It's never too…
Health GuideWhich pregnancy nutrition myths have been debunked?
There are so many weird beliefs about health, pregnancy, and childbirth that it can make our heads spin. But don't worry, here we're going to debunk some…
Health GuideIs it safe to drink tea during pregnancy?
Tea has become super popular these days! With so many options filling the supermarket shelves and appearing on coffee and tea shop menus, it's understandable…
Health GuideHow can I create a healthy menu?
Future mom! It's time to get serious about a diet that benefits both you and that little one you're carrying. Your belly is your baby's first home, so let's…
Health GuideHow much weight gain is normal during pregnancy?
Gaining weight during pregnancy is totally normal and necessary to take care of yourself and that little growing person. Don't stress about what the scale…
Health GuideWhat considerations should vegans/vegetarians have during pregnancy?
Are you a vegetarian or vegan and expecting a baby? Don't worry, you don't have to change your diet! You can stay healthy during pregnancy without consuming…
Health GuideCan mindfulness help me prepare for childbirth?
During that pregnancy journey, mindfulness meditation is the key to preparing yourself mentally and physically for childbirth and everything that comes…
Health GuideHow can I have a happy and healthy pregnancy?
Hello, future mom! During pregnancy, you can expect lots of changes and emotions—it's like a rollercoaster! But it's also a stage filled with magic and…
Health GuideHow can I practice mindfulness?
Practicing mindfulness might sound intimidating, but it’s actually a simple practice that can bring you lots of benefits. It's simple in theory (being in the…
Health GuideHow can I reduce anxiety towards the end of my pregnancy?
The end of pregnancy is approaching, and excitement is at its peak! But nerves and anxiety can also show up, especially if it's your first baby. To help you…
Health GuideHow can I reduce my anxiety and stress before my due date?
We know that the unknown can be scary, but to be at your best during this journey, nothing beats some relaxing mindfulness techniques to reduce anxiety and…
Health GuideWhat are the main myths of motherhood?
In these 40 weeks of pregnancy, you're not only planning and preparing for your baby's arrival, but you're also dreaming about your life and your…
Health GuideWhy is it important to have a support network?
Dear mom, it's normal to feel anxious during pregnancy, especially as the big moment of delivery approaches! Fear of pain, the unknown, and bodily changes…
Health GuideHow can I avoid food poisoning?
When you're pregnant, food poisoning can be confused with typical morning sickness or some other tummy trouble. But if the symptoms catch you off guard, feel…
Health GuideHow can I build a relaxing environment during my pregnancy?
Pregnancy comes with a bunch of changes in your lifestyle, routines, habits, relationships, and home. Why not take this opportunity to redecorate and…
Health GuideWhich essential oils are helpful and safe?
Did you know that essential oils are like the concentrated magic of plants? Yes! They are like the aromatic "superpowers" we extract from the bark, flowers,…
Health GuideHave you thought about your emotional well-being?
Since you found out about the arrival of the baby, you've probably been in superhero mode: eating healthy, exercising, and preparing for everything! But have…
Health GuideCan I be a perfect mom?
We've all heard stories about a legendary woman who supposedly cooks delicious organic dishes worthy of an Instagram photo, with ingredients she grew…
Health GuideHow much stress is too much stress?
We’re sure you've been told that stress is not good for you or your baby, but what's the deal with that? How does stress affect your little one's…
Health GuideWhat is the "fourth trimester" and how can I get through it?
Just like you, your little baby will need time to adjust to life outside the womb. Some pioneering pediatricians have some advice that will open your eyes…
Health GuideWhat can I expect after giving birth?
You're in the exciting " fourth trimester " after birth! So get ready for a journey full of changes and emotions. It's not like in the movies, but you don't…
Health GuideWhat are the exercise do’s and don'ts on the third trimester?
Congratulations, future mom! You're in the final stage of this exciting journey. You probably have a jam-packed schedule right now, but a little bit of…
Health GuideCan stress cause a miscarriage?
A long time ago, it was believed that stress caused miscarriages, but the truth is there is very little evidence to support that theory. About 10-20% of…