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Breastfeeding & Feeding

Latching, pumping, formula, starting solids — feeding guidance from IBCLCs and pediatricians.

45 expert articles
Can You Breastfeed With Implants?Breastfeeding
Can You Breastfeed With Implants?
If you’re considering breastfeeding with breast implants, you’re not alone in wondering how it might affect your ability to nurse. The good news is th
Nov 26, 2024 · 3 min read
When to See a Lactation ConsultantBreastfeeding
When to See a Lactation Consultant
The journey of breastfeeding is filled with both beauty and challenges, and a lactation consultant can be an invaluable resource in navigating these e
Nov 25, 2024 · 4 min read
Can You Get a Tattoo While Breastfeeding?Breastfeeding
Can You Get a Tattoo While Breastfeeding?
Many breastfeeding mothers wonder if getting a tattoo could impact their baby’s health. Let’s explore the considerations involved in making this decis
Nov 25, 2024 · 3 min read
Cross-Nursing: Risks and Safe AlternativesBreastfeeding
Cross-Nursing: Risks and Safe Alternatives
Cross-nursing, or cross-feeding, is a practice in which a woman offers her breast milk to another woman’s child. Learn more about it in this article!
Oct 09, 2023 · 3 min read
Diet for Breastfeeding MomsBreastfeeding
Diet for Breastfeeding Moms
For breastfeeding mothers, nutrition plays a crucial role in the health and well-being of both the mom and the baby. A balanced and nutritious diet is
Oct 04, 2023 · 4 min read
Lactation Consultant: Is It Worth Hiring?Breastfeeding
Lactation Consultant: Is It Worth Hiring?
If you are embarking on the journey of motherhood and preparing for the rewarding experience of breastfeeding, it is natural for questions and concern
Aug 31, 2023 · 3 min read
Nipple Shield for Breastfeeding: Recommendations and Alternatives Breastfeeding
Nipple Shield for Breastfeeding: Recommendations and Alternatives 
Breastfeeding is a special moment for the bond between mother and baby, providing significant benefits for the infant’s health and development. It’s n
Jul 25, 2023 · 3 min read
Breast Shells: Everything You Need to Know About ThemBreastfeeding
Breast Shells: Everything You Need to Know About Them
Breastfeeding is a special moment for the bond between mother and baby, providing significant benefits for the infant’s health and development. It’s n
Jul 20, 2023 · 3 min read
Should I breastfeed when I’m sick?Breastfeeding
Should I breastfeed when I’m sick?
Key points: Breastfeeding while you’re sick is generally safe and even beneficial for your baby, as your breast milk contains antibodies that can prot
Jul 19, 2023 · 3 min read
Does breastfeeding impact my baby’s sleep?Breastfeeding
Does breastfeeding impact my baby’s sleep?
Key takeaways: Breastfeeding and sleep are closely linked – breastfeeding can soothe babies, promote better sleep, and establish essential feeding and
Jul 09, 2023 · 3 min read
How to Power Pump: Boosting Your Breast Milk SupplyBreastfeeding
How to Power Pump: Boosting Your Breast Milk Supply
Power pumping can be a helpful technique to increase your breast milk supply and ensure that your baby is getting enough milk. Keep reading to learn h
Jun 29, 2023 · 6 min read
Can You Get Botox While Breastfeeding?Breastfeeding
Can You Get Botox While Breastfeeding?
Breastfeeding is a natural and fundamental way to nourish and bond with your baby. But as a nursing mother, you may have questions about certain activ
Jun 21, 2023 · 4 min read
Can Warmed Breast Milk Be Refrigerated Again?Breastfeeding
Can Warmed Breast Milk Be Refrigerated Again?
As a breastfeeding mother, you may have questions about how to properly handle and store breast milk to ensure its safety and freshness. One common qu
Jun 13, 2023 · 4 min read
Can You Breastfeed with Pierced Nipples?Breastfeeding
Can You Breastfeed with Pierced Nipples?
If you’re wondering if you can breastfeed with pierced nipples, keep in mind that nipple piercings can impact breastfeeding for both you and your baby
Feb 28, 2023 · 3 min read
Nipple Confusion: What Are The Red Flags?Breastfeeding
Nipple Confusion: What Are The Red Flags?
Find out what nipple confusion is and why it can interfere with breastfeeding. Also, learn how to avoid an early interruption of breastfeeding. Many m
Mar 14, 2022 · 3 min read
How to prevent a baby from choking on milkBreastfeeding
How to prevent a baby from choking on milk
Key points: Babies can choke while breastfeeding due to milk excess or a forceful let-down reflex. Immature suction can also cause a baby to choke whi
Jan 11, 2022 · 3 min read
Solutions To The Most Common Breastfeeding ProblemsBreastfeeding
Solutions To The Most Common Breastfeeding Problems
You have just pushed a melon-sized human out of your body and now you have to brace yourself for the struggles of baby breastfeeding? Isn’t that unfai
Jan 06, 2022 · 4 min read
How To Combine Breastfeeding and PumpingBreastfeeding
How To Combine Breastfeeding and Pumping
Learn how to combine breastfeeding and pumping. Discover the benefits of pumping while breastfeeding and how to schedule pumping when breastfeeding a
Dec 27, 2021 · 5 min read
Breast Milk Popsicles: When And How To Offer Them To Your BabyBreastfeeding
Breast Milk Popsicles: When And How To Offer Them To Your Baby
You don’t like seeing your baby in pain because of the teething process? Learn how to make breast milk popsicles to soothe your little one’s sensitive
Dec 03, 2021 · 3 min read
Breastfeeding Latch: Your How-To GuideBreastfeeding
Breastfeeding Latch: Your How-To Guide
If you have made the decision to breastfeed your baby, you have most likely done your research on the subject. While breastfeeding is a natural proces
Aug 23, 2021 · 6 min read
Breastfeeding: How to know if your baby is getting enough milkBreastfeeding
Breastfeeding: How to know if your baby is getting enough milk
During pregnancy, your body prepares to breastfeed your newborn. Your mammary glands start to develop and, little by little, they draw more blood to t
Apr 27, 2021 · 5 min read
Breastfeeding a newborn: What to expectBreastfeeding
Breastfeeding a newborn: What to expect
When your baby arrives in the world, together you will begin to travel a path that will be full of adventures, new experiences, learnings, and challen
Mar 02, 2021 · 5 min read
Why does breast milk color change?Breastfeeding
Why does breast milk color change?
Everything from diet to genetics influences the composition and appearance of breast milk. So don’t be worried if your breast milk color changes from
Nov 30, 2020 · 3 min read
Foods that increase milk supplyBreastfeeding
Foods that increase milk supply
If you’re choosing to breastfeed, you want to offer your baby the most nutritious milk possible. But how do you do that? Chances are you’ve heard that
Nov 04, 2020 · 3 min read
How often should I breastfeed my baby?Breastfeeding
How often should I breastfeed my baby?
Key points:1. Breastfeeding varies for each baby and mom; no exact science.2. Feed on demand in early weeks, recognize hunger cues like mouth movement
May 05, 2020 · 3 min read
What I eat causes my baby gases?Breastfeeding
What I eat causes my baby gases?
For a long time, it has been said that some foods a mom eats can give gases to her baby. However, there is not enough evidence to prove that this is e
May 05, 2020 · 3 min read
Breastfeeding my baby: What’s the ideal amount?Breastfeeding
Breastfeeding my baby: What’s the ideal amount?
Key points: Measuring the amount of milk that comes out of your breast isn’t a reliable indicator of how much milk you’re producing. There isn’t an ex
May 05, 2020 · 3 min read
Does frozen breast milk taste differentBreastfeeding
Does frozen breast milk taste different
Key Points: 1. Managing Thawed Milk Taste: Thawed breast milk might have a changed taste due to lipase enzyme. Some babies accept it, while others mig
Sep 03, 2016 · 3 min read
How to wean from breastfeedingBreastfeeding
How to wean from breastfeeding
Key Points: The article explains the meaning of weaning and the reasons for starting the process. It provides tips for starting the weaning process, i
Sep 03, 2016 · 5 min read
How to express breast milkBreastfeeding
How to express breast milk
Key Points: The article discusses the benefits of expressing breast milk, including reducing and preventing engorgement and allowing for storage for t
Sep 03, 2016 · 3 min read
How to increase your milk productionBreastfeeding
How to increase your milk production
Key Points: The article provides tips for stimulating milk production in breastfeeding mothers and highlights the importance of skin-to-skin contact,
Sep 03, 2016 · 3 min read
Tips for successful breastfeedingBreastfeeding
Tips for successful breastfeeding
Key Points: Breastfeeding requires patience and practice, and it is recommended to be as relaxed and comfortable as possible during the process. Diffe
Sep 03, 2016 · 3 min read
What are the benefits of breast milk?Breastfeeding
What are the benefits of breast milk?
Key points: Ideal Nutrition for Babies: Breast milk provides essential nutrients, strengthens organs, and protects against diseases and infections, su
Sep 02, 2016 · 3 min read
What should my diet be while I’m breastfeeding?Breastfeeding
What should my diet be while I’m breastfeeding?
Key points: There’s no need for a “perfect” diet. Avoid low-calorie diets, as breastfeeding requires extra energy for milk production. Focus on findin
Sep 02, 2016 · 3 min read
Should I extend breastfeeding?Breastfeeding
Should I extend breastfeeding?
Key points: Breast milk provides energy, vitamins, and antibodies that strengthen a child’s immune system, and breastfeeding can provide comfort and s
Sep 02, 2016 · 3 min read
How to deal with breast pain?Breastfeeding
How to deal with breast pain?
Key points: Breastfeeding Learning Curve: Breastfeeding is a new experience that requires practice, technique, and patience. Initial discomfort is nor
Sep 02, 2016 · 3 min read
What happens if breastfeeding doesn’t work for me?Breastfeeding
What happens if breastfeeding doesn’t work for me?
Key points: Breast milk is the best option for exclusive feeding for the first 6 months of life according to major medical associations, but not all m
Sep 02, 2016 · 3 min read
Excessive breast milk production: How to deal with itBreastfeeding
Excessive breast milk production: How to deal with it
Key points: Some mothers may experience a strong flow of milk that their baby cannot tolerate or need, which can be uncomfortable for the baby. Signs
Sep 02, 2016 · 3 min read
What are the premature baby feeding guidelines?Breastfeeding
What are the premature baby feeding guidelines?
Key points: Premature Baby Feeding: Premature babies may need help with sucking and swallowing. Gastric tubes or breast milk aid growth and immune dev
Sep 02, 2016 · 3 min read
How to thaw frozen breast milk?Breastfeeding
How to thaw frozen breast milk?
Key points: Breast milk can be stored in the freezer and thawed using different methods, such as in the refrigerator, warm water, or a bottle warmer.
Sep 02, 2016 · 3 min read
Does my baby need vitamin supplements?Breastfeeding
Does my baby need vitamin supplements?
Key Points: Vitamin D Supplementation: Breast milk provides most nutrients, except vitamin D. Give 400 IU of vitamin D daily to your baby, as recommen
Sep 02, 2016 · 3 min read
Breastfeeding at work: Rights and recommendationsBreastfeeding
Breastfeeding at work: Rights and recommendations
Key points: Many workplaces have policies to support breastfeeding mothers returning to work. Breastfeeding or expressing milk at work requires planni
Sep 02, 2016 · 3 min read
Will my baby have an allergic reaction?Breastfeeding
Will my baby have an allergic reaction?
Key points: Breastfeeding Allergies: Babies can react to maternal diet. Signs include vomiting, colic, blood/mucus in feces, skin rash, diarrhea, and
Sep 02, 2016 · 3 min read
How to breastfeed correctly?Breastfeeding
How to breastfeed correctly?
Key points: 1. Breastfeeding offers tailored nutrition and emotional bonding. 2. Many organizations recommend exclusive breastfeeding for 6 months and
Sep 09, 2015 · 5 min read
What to know about breastfeeding before startingBreastfeeding
What to know about breastfeeding before starting
Key points: 1. It’s common to experience initial discomfort while breastfeeding, particularly during the first days, as your body and nipples adapt to
Mar 25, 2015 · 3 min read

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